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羽毛球课程简介

作者:         发布日期:2019-09-30     浏览次数:

     

  我校羽毛球是面向一、二年级本科生开设体育必修课。此课程开展以来深受学生的喜爱,在我校拥有很好的群众基础。这项运动是灵活、快速、多变的隔网对击性项目,是集健身性和娱乐性于一体的体育项目,动作易掌握,器材简便,充满乐趣,经常进行羽毛球运动可以显著提高人体的灵活性,协调性,改善心肺功能的作用。

  本课程是在学习基础理论知识的基础上进行羽毛球技术和战术的教学,内容由发球、击球、移动步法、裁判法以及基本理论知识等构成,由易到难,从理论到实践,通过教学使学生掌握较为系统的羽毛球基本理论知识和技术、技能以及该运动的比赛规则等知识,培养学生对羽毛球运动的兴趣和爱好,并以此为锻炼身体的手段,为学生终身进行体育锻炼打下坚实的基础。

  

  The Course Description of the Badminton

  Badminton course is one of the compulsory courses of PE, and it is oriented to freshmen and sophomores in the Northwest A&F University. Since this course began, the sport has been hugely popular on our campus, a solid mass foundation being formed. Featured with flexibility, speediness, variability, entertainment and fitness, the badminton is an antagonistic game through the net, easy to learn, light and handy to play with enjoyment, through which the players are more flexible and coordinated, and their cardiac and pneumonic functions are strengthened.

  Based on the basic badminton theory learning, the course further covers the teaching of skills and tactics which is comprised of serving, batting, moving steps, judging methods, and other basic theoretical knowledge. During the course of teaching, it is arranged from the easy part to the difficult one, and from theoretical to practical, thus making students systematically acquire knowledge related to basic theory, tactics, skills and rules of the game, nourish the interests in badminton, and lay the solid foundation for lifelong sports through this sport.